Relationship Advice: We Can All Do So Much Better

Posted on March 26, 2025April 21, 2025 by drDyona

Imagine you walk into a jewelry store and see a beautiful ring. Maybe it's a gorgeously delicate band that would look just perfect with your other rings. Or maybe it's a stunning ring with a perfect, cushion-cut diamond perched neatly...Read More

Young, beautiful, but dead at 32. What happened, why women keep dying, and how we are to blame

Posted on June 15, 2023August 4, 2025 by drDyona

I was walking past my TV when the headline caught my eye. Jacky Oh, dead at 32. While I didn’t know a lot about her, the part of the story that made my heart drop was when I saw that...Read More

Get Rid of Your ‘Bad Luck’ and Start Living an Awesome Life Now! Pt. 2

Posted on March 1, 2023August 4, 2025 by drDyona

If you haven’t already, check out part 1 here.  Can you relate to either of these scenarios? You wanted a luxury car and your friend beat you to the punch. Instead of being married by 30 you’re walking in yet another friend’s wedding....Read More

What You *Should* Say When Your Loved One Is Hurting

Posted on January 18, 2023March 26, 2025 by drDyona

We’ve all been there.  Your friend messages to let you know they broke up with their girlfriend.  Your sibling calls to tell you she miscarried her baby.  Your father blows up your phone after learning of your mother’s affair.  Your...Read More

When Life Hands You Lessons: What Happens When You Think You Know Better Than God

Posted on June 21, 2021March 26, 2025 by drdyona@gmail.com

Here’s another post for my Christian/religious readers. Enjoy and let me know what you think… I’ve always been a fan of puzzles; and to me, there is no greater puzzle than trying to figure out how to put different ingredients...Read More

Stop Waiting on Others to Validate You: Do it Now Pt 2

Posted on June 9, 2021April 8, 2025 by drDyona

In the last post, I shared some of my biases and insecurities that kept me stuck and looking to others to validate me. Specifically, I always felt like as if I had to prove myself. Although my parents did their...Read More

Playing the Victim: Stop Or You won’t Have the Power to Live Your Best Life Now Pt 2

Posted on May 31, 2021April 8, 2025 by drDyona

If you haven't read the first blog, check it out here. So what is the trump card? The “Trump card” For those who are unfamiliar with this term, think about the card game Spades. (If you’re unfamiliar, click here for...Read More

Feeling Like a Failure? Powerful Steps to Help You Create the Life You Want Now Pt 2

Posted on April 6, 2021April 8, 2025 by drDyona

I said in my last post, "What if you honest to God cannot believe or conceive that you have anything to offer?" Well, now it's time to discuss your psychological blindspot. Psychological blindspot Some times, what you have to offer...Read More

Why You Keep Accepting Less When You Could Have MORE. Pt 2

Posted on March 30, 2021April 8, 2025 by drDyona

I said in my previous post that "The hungrier you are, the more likely you will be to accept "crumbs" or "trash" in your life. You figure that is better than nothing." So many of us have been “fasting” and...Read More