cognitive distortions

How to Get Rid of Your ‘Bad Luck’ Once & For All Pt. 3

Posted on April 11, 2023February 28, 2024 by drDyona

If you haven’t already, check out parts 1 and 2 on getting rid of bad luck. The second factor that keeps you stuck is one you probably do every day without realizing it. Fill in the blank Look back over the past few hours...Read More

How to Get Rid of Your ‘Bad Luck’ Once & For All Pt. 2

Posted on March 1, 2023February 28, 2024 by drDyona

If you haven’t already, check out part 1 here. Can you relate to either of these scenarios? You wanted a luxury car and your friend beat you to the punch. Instead of being married by 30 you’re walking in yet another friend’s wedding....Read More