emotional needs

How You Get Stuck in Toxic Relationships and How to Release Yourself From That Prison: Amber vs Johnny

Posted on June 2, 2022March 26, 2025 by drDyona

Have you ever watched a couple meet, fall madly in love and then get married. Only to then watch them fall out of love and get divorced within a short span of time? As a teen this would boggle my...Read More

Feelings like an Emotional Whirlwind? How You Can Fix it and Live a Wonderful Life Now…

Posted on April 1, 2022March 26, 2025 by drdyona@gmail.com

While I originally started writing this post in January, after watching the Oscars—and witnessing the “slap heard round the world”—I figured now might be the perfect time to finish/post it… Confession time Growing up, I did not learn how to...Read More

Why you keep accepting LESS when you could have MORE.

Posted on March 29, 2021April 8, 2025 by drdyona@gmail.com

Imagine this. One minute you’re happily (or miserably) single and then the next minute you’re swept off your feet by a person who promises to be everything you were looking for. It feels like a dream—at first. But then gradually,...Read More

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