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Tag: thinking errors

Kill It Now! How Mental Filtering Warps Your View of the World

Kill It Now! How Mental Filtering Warps Your View of the World

Posted on August 26, 2025November 24, 2025 by drDyona
Picture this. You've finally been asked to give a presentation in front of your regional boss (and all your peers) the next time she comes into the office. You've been working overtime to impress the higher-ups at your company and...Read More
Kill It Now! How Emotional Reasoning Keeps You From Enjoying Life

Kill It Now! How Emotional Reasoning Keeps You From Enjoying Life

Posted on August 12, 2025November 24, 2025 by drDyona
One of the most common distortions I see in people who struggle with depression, anxiety, and even imposter syndrome is emotional reasoning. A cognitive distortion is a thinking error that you and I make that keeps us stuck, unhappy, and...Read More
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