Psychology

Quick & Easy Way to Let Go Of Past Regrets For Good!

Do you remember that old Zoloft commercial about depression?  This commercial used a sad-looking blob to depict what it is…

3 years ago

What You *Should* Say When Your Loved One Is Hurting

We’ve all been there.  Your friend messages to let you know they broke up with their girlfriend.  Your sibling calls…

3 years ago

Challenge of Living with Unresolved Trauma: The Case of Prince Harry

Unless you live under a rock, I’m sure you’ve heard the allegations from Prince Harry about his family, the treatment…

3 years ago

How To Be Assertive…the Right Way

Check out my first, second, third and fourth posts on assertiveness if you haven’t already. Moving on to the final one… Interaction/Communication Style 4: Assertiveness I…

3 years ago

How You Can Start to Break Old Patterns Today and Live An Amazing Life Now

My sis, Josie, and I were recently headed to an event. Dressed to the nines, hair done, we were ready…

3 years ago

Love is Blind? What Keeps You From Finding ‘The One’

Read on to learn the mistakes you’re making that are keeping you from finding ‘The One’ for you!

3 years ago

4 Reasons You Seek Revenge & Why You Need to Stop Today

Have you noticed that you have a tendency to clap back? Then read on to learn why this is one…

3 years ago

7 Ways to get FREE Therapy (w/bonus resources!)

Many people assume that there is no way you could possibly find free therapy. But they’re wrong! Read up to…

3 years ago

The Codependent Struggle: How To Step Out of a Role You Were Never Meant To Be In

Want to learn the number one reason you’re always tired and overwhelmed? Then you need to check out this post!

3 years ago

Forcing A Relationship Never Works and How to Stop Deluding Yourself Now

Could you be trying to make fetch happen? Do you tend to be stubborn…even if it’s to your own detriment?…

3 years ago