get rid of negative thoughts

How To Get Rid of Your ‘Bad Luck’ Once & For All Pt. 4

Posted on May 11, 2023March 18, 2024 by drDyona

If you haven’t already, check out parts 1, 2, and 3 on getting rid of your bad luck. Moving on to the final factor... You are what you_____? Does your self-talk tend to be negative or positive? Imagine you’re going in to interview for...Read More

How to Get Rid of Your ‘Bad Luck’ Once & For All Pt. 2

Posted on March 1, 2023February 28, 2024 by drDyona

If you haven’t already, check out part 1 here. Can you relate to either of these scenarios? You wanted a luxury car and your friend beat you to the punch. Instead of being married by 30 you’re walking in yet another friend’s wedding....Read More

Forget What You Eat—You Are What You Think! Pt. 2:

Posted on August 23, 2021February 24, 2024 by drdyona@gmail.com

In my last post, I began pointing out the ways in which your thoughts get you into trouble and make it that much more likely that you will miss out on meeting your goals. Specifically, I noted that “Your mindset...Read More