mental health

Young, beautiful, but dead at 32. What happened, why women keep dying, and how we are to blame

I was walking past my TV when the headline caught my eye. Jacky Oh, dead at 32. While I didn’t…

2 years ago

Get Rid of Your ‘Bad Luck’ and Start Living an Awesome Life Now! Pt. 4

If you haven’t already, check out parts 1, 2, and 3 on getting rid of your bad luck. Moving on to the final factor... …

3 years ago

Get Rid of Your ‘Bad Luck’ and Start Living an Awesome Life Now! Pt. 3

If you haven’t already, check out parts 1 and 2 on getting rid of bad luck. The second factor that keeps you stuck is…

3 years ago

Get Rid of Your ‘Bad Luck’ and Start Living an Awesome Life Now! Pt. 2

If you haven’t already, check out part 1 here.  Can you relate to either of these scenarios? You wanted a luxury…

3 years ago

Dead at 49. The Challenge of Trying to Prevent Suicide

I was scrolling through Twitter when I first saw the headline: Kyle Jacobs, songwriter and husband of country singer Kellie…

3 years ago

Quick & Easy Way to Let Go Of Past Regrets For Good!

Do you remember that old Zoloft commercial about depression?  This commercial used a sad-looking blob to depict what it is…

3 years ago

How To Be Assertive…the Right Way

Check out my first, second, third and fourth posts on assertiveness if you haven’t already. Moving on to the final one… Interaction/Communication Style 4: Assertiveness I…

3 years ago

How You Can Start to Break Old Patterns Today and Live An Amazing Life Now

My sis, Josie, and I were recently headed to an event. Dressed to the nines, hair done, we were ready…

3 years ago

How You Get Stuck in Toxic Relationships and How to Release Yourself From That Prison: Amber vs Johnny

Read up for one key lesson we can learn from the Amber Heard versus Johnny Depp case

4 years ago

Feelings like an Emotional Whirlwind? How You Can Fix it and Live a Wonderful Life Now…

Don’t understand why you can’t manage your feelings? Check out this post to learn why!

4 years ago