self worth - drDyona

The Codependent Struggle: How To Step Out of a Role You Were Never Meant To Be In

Posted on August 11, 2022March 26, 2025 by drDyona

I know, I know. You’ve got a LOT on your plate. No matter how many responsibilities you do or don’t have—you always feel tired and exhausted. If this sounds like you, then chances are there’s one mistake that you have...Read More

Forcing A Relationship Never Works and How to Stop Deluding Yourself Now

Posted on July 25, 2022March 26, 2025 by drDyona

Do you remember the classic movie Mean Girls? I saw this movie trending on Netflix the other day and felt so nostalgic. I can still remember when people were quoting the movie or following the Mean Girl rules (e.g., “on...Read More

Stop Waiting on Others to Validate You: Do it Now

Posted on June 7, 2021April 8, 2025 by drdyona@gmail.com

I was recently working on some projects for my business. And as a person who occasionally still struggles with perfectionism, I always like to ask my sis or brother to review my work. This week, I had finally gotten all...Read More

Why you keep accepting LESS when you could have MORE.

Posted on March 29, 2021April 8, 2025 by drdyona@gmail.com

Imagine this. One minute you’re happily (or miserably) single and then the next minute you’re swept off your feet by a person who promises to be everything you were looking for. It feels like a dream—at first. But then gradually,...Read More

drDyona

Tag: self worth

The Codependent Struggle: How To Step Out of a Role You Were Never Meant To Be In

Forcing A Relationship Never Works and How to Stop Deluding Yourself Now

Stop Waiting on Others to Validate You: Do it Now

Why you keep accepting LESS when you could have MORE.

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